Welkom bij Media Boekservice

Equestrian Pilates

Schooling for the rider
In this book, Sue Gould-Wright, a qualified Pilates instructor and sports massage therapist, takes general Pilates principles and applies them specifically to riders’ needs.
€ 23,99
Bestellen bij Media Boekservice

Snelle verzending

Bel ons voor meer informatie: 0313-655575

Dé specialist in dierenboeken

Productbeschrijving

Details

In this book, Sue Gould-Wright, a qualified Pilates instructor and sports massage therapist, takes general Pilates principles and applies them specifically to riders’ needs. She recognises that most riders are pushed for time so her exercises are designed to be done pretty much anywhere – at the stable yard for instance – with no special equipment. Using photos and clear instructions she guides the rider through numerous exercises aimed at improving core stability, body awareness, independent movement, breathing, flexibility, and mobility – qualities that are so important when in the saddle, and around horses generally. Most of the exercises relate to enhancing riding performance and comfort, and eliminating riding ‘faults’, but Sue also offers advice on how better to perform everyday yard tasks, like sweeping, grooming, lifting hay bales, etc.

Extra informatie

Extra informatie

Auteur Sue Gould-Wright
ISBN / EAN 9781908809339
Aantal pagina's 96
Uitvoering Paperback
Taal Engels
Jaar 2015
Kenmerken Nee
Artikelnummer PA4627
Characteristics Nee
Informatie Nee

Beoordelen

Schrijf uw eigen review

Alleen geregistreerde gebruikers kunnen een review plaatsen. U kunt, inloggen of registreren

U bent wellicht ook geïnteresseerd in de volgende producten: